The aim of this programme is to present strategies that can help with motivation, where to start with activity and exercise, how habits are formed and a range of other topics that will help broaden knowledge and understanding of how you eat, but also why.
We want to make the weight loss process more enjoyable and less overwhelming!
The Wirral weigh is a new weight management programme that is aimed at supporting patients during their weight loss journey within a friendly group setting.
It is a 6-week programme and during that time we will touch on various key topics to help clarify and dispel myths around diet, exercise and other factors involved in the weight lose process.
·The first step to the programme is introduction to and previous experiences with weight loss.
·The second step is principles of weight loss and what we can do about it now.
·The third step is activity, exercise and where to start.
·The fourth step is personalising our approach to weight loss.
·The fifth step is clearing up the confusion around nutrition.
Learning Disabilities Project
Listening to views of patients with learning disabilities on how they would like to be treated at the doctors, listening to Primary care staff on what they would like to learn about, then co-designing training for all primary care staff.Learn More >
A four tier workforce development and management platform tool including a HR portal, Learning Management System, Staff Rota System and Governance portal. Staff box is an integrated system enabling organisations and services to build a resilient and knowledgeable workforce – all in one box!Learn More >
Bridging the Covid gap together
Working with organisations across the Wirral to support people to rebuild communities in a post Covid world and to raise awareness of Long Covid and its symptoms.Learn More >
Walking for Health
Specialist walks are offered for people with Learning Disability and/or Autism, Military Veterans, and people living with and beyond cancer to increase their physical activity with social interactions and form a support group.Learn More >
This will be co-delivered with Wirral Leisure services as part of Wirral’s local Tier 2 Weight Management Programme. It is a 6 week education programme that offers a supportive approach to sustained weight loss and weight maintenance.Learn More >
Co-Production: Improving Primary Care support for Patients at the End of Life
A project aimed to help improve primary care for patients at the end of life.Learn More >